Courses & Workbooks

Social Anxiety Masterclass
Reduce anxiety, build confidence, improve social skills, and finally break free from the fear of being judged!
Arlin Arlin
$137
Cognitive Behavioral Workbook for Social Anxiety
Change your thoughts, face your fears, and manage social anxiety and performance anxiety
Arlin Arlin
$24
Mindfulness Workbook for Social Anxiety
Use mindfulness and acceptance to manage social and performance anxiety
Arlin Arlin
$24
Social Skills Workbook for Social Anxiety
How to Converse Easily, Make New Friends, and Become More Assertive Even If You Have Social Anxiety
Arlin Arlin
$24
Self Confidence Journal for Social Anxiety
12 Weeks of Journal Prompts to Explore Your Self Confidence
Arlin Arlin
$24
Phobia Free Workbook for Performance Anxiety
Arlin Arlin
$24
Art Therapy-Inspired Coloring Bundle
Arlin Arlin
$12