Consultation / Q&A


I'm interested to hear what you are struggling with.

Let's work together to find a solution.

Book a 30-minute call with me and then pick a time from my calendar.

If there's not a slot that works for you, send me a message as I have some flexibility. 

If I don't know the answer to your question, I will research it for you and then send you a follow-up message with what I found.

Most importantly, I know that video calls can be difficult for some people.

If you'd rather correspond a different way, we could do a messaging chat, or you could simply send me your main question/problem via email and I will prepare a reply.

Please note that this is a consultation/Q&A call and not therapy.

Who Am I?

My name is Arlin and I've been in the "social anxiety space" for over a decade.

I have a master's in clinical psychology (but again, can't offer therapy).

In the past, I volunteered with the 7 Cups of Tea platform as a volunteer listener.

I'm good at listening to problems and trying to find solutions.

I'd love to help you figure out whatever you are struggling with.

Before your session...

Please fill out the form below to help guide your session.

Frequently Asked Questions


Can I get a refund if I'm unhappy with my session?

Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, I cannot offer refunds. However, if you are unhappy with something, let me know and I'll work to fix it.


How do I schedule my appointment?

Upon purchasing a session, you'll receive further instructions on how to book a time for your appointment.


Can I purchase more than one session?

Absolutely! If you find yourself in need of more than one, simply purchase another session.